keto breakfast

Keto Breakfast

Kickstart Your Day with a Keto Breakfast: Nourish Your Body and Fuel Your Health

The ketogenic diet, or keto diet for short, is a low-carb, high-fat eating plan that has gained popularity for its ability to promote weight loss and improve overall health. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This leads to...