l theanine pre workout

L Theanine Pre Workout

Boost Your Workout Performance with L-Theanine: A Game-Changer for Pre-Workout Fuel

L-Theanine is a naturally occurring amino acid found in tea leaves, particularly in green tea. It is known for its calming and relaxing effects on the mind and body, making it a popular supplement for reducing stress and anxiety. However, recent research has also highlighted its potential benefits for enhancing physical performance, particularly...